3/29/12

depress


I'm getting depressed and all I want to do is go to the beach. Right now my depression is just at the melancholy/grumpy stage but I know if I let it have free reign it will get worse. I have therapy after a week and a half off (I usually go twice a week so thats a long break). I hate this haunting monster and just want it to go away.

I'm at the point in my depression battle where I know my warning signs, and I have a few things I can do to lessen things at times. Other times it just attacks and there is nothing I can do about it, no matter what healthy things I choose to do in attempt to abate it the depression sticks like glue.

So now to trying to get through until noontime therapy.

xx, C


6 comments:

  1. Hang in there girly, you'll find something that will crack it's glue, it's just a matter of trying a bunch of different stuff. I was the same way with my anxiety, it's an awful dark icky place to be in! Sending happy relaxed thoughts your way! XO Lori

    ReplyDelete
  2. I know it's hard to get over that hump, especially when you try so hard and it isn't working. Things will eventually get better! Hang in there.

    ReplyDelete
  3. I kinda know exactly how you feel and am hoping you'll get through this soon! It sometimes sucks for emotions to have that much power! x

    ReplyDelete
  4. i really hope your feel better Catherine! thanks for the sweet comment by the way. hugs and kisses. xx

    ReplyDelete
  5. Oh bless you. Catherine, somebody asked me the other day what my mood patterns were. I had never thought much about it. I just thought it was all erratic. But as I thought about it more, I realised that this time of year seemed to be worse. Over here it is all Springy and flowery, and I remember the time I crawled my way to Spring with utter relief. But now that passes me by a little. I keep meaning to keep one of those mood diary things, but the trouble is I don't think it will give me any clues as it changes by the hour. It would be the longest diary on record! Anyway, I am prattling. The important thing is to keep you lifted. When I go to the beach (this week, I hope) I will get you lots of photos and send them your way. Sending lots of love, sweet one. xxx P :-)

    ReplyDelete
  6. Thank you Pix. and Everyone. I miss you! I will be visiting your site soon!

    xx, C

    ReplyDelete

I adore your notes! Please don't be shy! :)